All our meditation classes are offered free of charge as a public service, following the belief that meditation is a universal truth belonging to everyone. There is no need to bring anything with you – all you need for meditation is yourself! It’s ideal to shower before you come, and put on clean comfortable clothing, but if you are coming straight from work, that’s fine – the most important thing is your enthusiasm to learn.
Meditation Class Givers
Some of the people who will be giving meditation classes:
Sumangali lives in York, where she works as a web designer with her own company Pure Web Designs. She is also a keen writer, and has recently published a book called Auspicious Good Fortune, about her spiritual journey as a student of Sri Chinmoy. To find out more, please visit sumangali.org.